From a Negative to a Positive!
Here are just a few positive affirmations you may want to use to help you change those negative thoughts and feelings into positive thoughts and feelings. Be picky about what you want to use. Add your own.
"I am a worthwhile and good person"
"I am beautiful"
"I am a capable and confident person"
Here are a few quotes that may be a encouraging.
Conditions are never just right. People who delay action until all factors are favorable are the kind who do nothing. William Feather
If you don't stand for something, you'll fall for anything. Steve Bartkowski
"I, not events, have the power to make me happy or unhappy today. I can choose which it shall be." Groucho Marx
You may want to go to this positive affirmation site for some fun. Shuffle the cards!
Good luck and remember to keep it simple!
Words of Wisdom
"Knowing is not enough; we must apply. Willing is not enough; we must do." -Johann Wolfgang von Goethe
Recommended Reading
One Task at a Time
These are only suggestions. Keep it simple. Don't complicate it.
I like to share with others how I am learning how to "de-stress". Please use my contact form for suggestions and questions. Thank you.